Resources:

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SODIUM CALCULATORS​

 

Big Life Sodium Calculator

The Big Life Sodium Calculator provides an average of how much sodium you consume each day average based on a series of questions about your daily, weekly and monthly diet.

https://archive.projectbiglife.ca/sodium/

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DISCLAIMER: This website and its associated information and products contain general advice and are not intended to replace personalized recommendations from a health care provider who understands the nuances of each patient’s situation. Check with your health care provider before making any lifestyle changes or changes in your treatment plan. 

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DISCLOSURES:  Dr. Zielke supports the dissemination of evidence-based medical information. She has received funding from pharmaceutical companies for activities such as consultation, medical education and quality improvement. Investments also may include pharmaceutical companies, and health tracking technological companies. The One Heart Five Habits project has not received funding from any third party. For further information, please email us.